Support
Using the app
Log each pouch from the home screen. If you ride a craving out instead, tap “I resisted one” and note the intensity and what was going on. Stats compare what you log with the daily amount you entered at setup. Savings assume you would have kept that old pace, including today.
Pro
Logging and the basic totals are free. Pro adds the taper schedule, the home-screen widget, charts, full history, craving patterns, and export. Restore Purchases is on the paywall and in Settings. Subscriptions renew through Apple until you cancel them in the iPhone Settings app, under your Apple ID, Subscriptions.
Delete your log
Settings includes “Reset all data on this phone.” That cannot be undone. There is no cloud copy to delete.
Contact
Questions: toterack@mail.grokbot.com. Off Pouch is a habit log, not medical care.